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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/24/21 647m 3:14.8 2:30.5 View workout
04/24/21 2,600m 10:24.5 2:00.0 View workout
04/24/21 586m 3:09.2 2:41.4 View workout
04/24/21 2,000m 8:02.0 2:00.5 View workout
04/23/21 2,987m 14:13.5 2:22.8 View workout
04/23/21 278m 1:27.0 2:36.4 View workout
04/23/21 2,000m 8:01.0 2:00.2 View workout
04/21/21 1,004m 5:23.0 2:40.8 View workout
04/21/21 7,000m 27:08.3 1:56.3 View workout
04/21/21 218m 1:05.7 2:30.6 View workout
04/21/21 2,000m 8:04.1 2:01.0 View workout
04/20/21 1,014m 5:18.1 2:36.8 View workout
04/20/21 5,103m 20:03.9 1:57.9 View workout
04/20/21 219m 1:08.9 2:37.3 View workout
04/20/21 2,000m 8:00.0 2:00.0 View workout
04/19/21 2,122m 9:59.7 2:21.3 View workout
04/19/21 2,000m 8:13.2 2:03.3 View workout
04/17/21 2,414m 10:48.7 2:14.3 View workout
04/17/21 2,400m 8:43.0 1:48.9 View workout
04/17/21 2,000m 8:00.6 2:00.1 View workout