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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/24/21 2,086m 10:38.3 2:32.9 View workout
05/24/21 2,828m 10:00.0 1:46.0 View workout
05/24/21 294m 1:28.9 2:31.1 View workout
05/24/21 2,000m 7:58.6 1:59.6 View workout
05/23/21 734m 3:34.5 2:26.1 View workout
05/23/21 213m 1:06.8 2:36.8 View workout
05/23/21 4,000m 15:12.1 1:54.0 View workout
05/23/21 351m 1:41.3 2:24.3 View workout
05/23/21 2,000m 7:58.9 1:59.7 View workout
05/21/21 602m 3:05.1 2:33.7 View workout
05/21/21 3,500m 16:02.9 2:17.5 View workout
05/21/21 2,494m 10:09.3 2:02.1 View workout
05/21/21 1,367m 6:29.0 2:22.2 View workout
05/21/21 2,000m 8:05.3 2:01.3 View workout
05/14/21 2,515m 10:50.0 2:09.2 View workout
05/13/21 1,043m 4:54.3 2:21.0 View workout
05/13/21 5,000m 18:37.3 1:51.7 View workout
05/13/21 336m 1:35.0 2:21.3 View workout
05/13/21 2,000m 7:57.3 1:59.3 View workout
05/12/21 727m 3:20.7 2:18.0 View workout