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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/30/21 2,000m 8:05.2 2:01.3 View workout
04/29/21 884m 5:09.4 2:55.0 View workout
04/29/21 2,352m 10:04.4 2:08.4 View workout
04/29/21 2,012m 7:00.0 1:44.3 View workout
04/29/21 285m 1:25.8 2:30.5 View workout
04/29/21 2,000m 7:59.3 1:59.8 View workout
04/28/21 2,033m 11:06.4 2:43.8 View workout
04/28/21 4,500m 16:58.0 1:53.1 View workout
04/28/21 360m 1:43.3 2:23.4 View workout
04/28/21 2,000m 8:00.4 2:00.1 View workout
04/26/21 963m 5:07.1 2:39.4 View workout
04/26/21 5,000m 19:37.0 1:57.7 View workout
04/26/21 196m 1:04.1 2:43.5 View workout
04/26/21 2,000m 8:01.4 2:00.3 View workout
04/25/21 1,021m 5:34.2 2:43.6 View workout
04/25/21 5,000m 18:26.0 1:50.6 View workout
04/25/21 309m 1:43.7 2:47.7 View workout
04/25/21 2,000m 8:01.7 2:00.4 View workout
04/24/21 1,385m 7:31.0 2:42.8 View workout
04/24/21 1,572m 5:50.2 1:51.3 View workout