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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/15/21 2,146m 9:31.7 2:13.2 View workout
04/15/21 2,000m 8:36.7 2:09.1 View workout
04/14/21 1,110m 6:04.0 2:43.9 View workout
04/14/21 7,500m 29:10.9 1:56.7 View workout
04/14/21 208m 1:08.4 2:44.4 View workout
04/14/21 2,000m 8:01.7 2:00.4 View workout
04/13/21 1,208m 6:35.3 2:43.6 View workout
04/13/21 7,029m 31:00.0 2:12.3 View workout
04/13/21 257m 1:24.4 2:44.2 View workout
04/13/21 2,000m 8:00.1 2:00.0 View workout
04/07/21 1,678m 8:10.6 2:26.1 View workout
04/07/21 4,500m 17:08.9 1:54.3 View workout
04/07/21 209m 1:07.1 2:40.5 View workout
04/07/21 2,000m 8:00.8 2:00.2 View workout
04/06/21 2,223m 9:12.3 2:04.2 View workout
04/06/21 2,000m 7:58.0 1:59.5 View workout
04/05/21 1,527m 7:12.5 2:21.6 View workout
04/05/21 4,801m 18:00.0 1:52.4 View workout
04/05/21 192m 1:01.4 2:39.8 View workout
04/05/21 2,000m 7:57.6 1:59.4 View workout