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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/06/23 3,500m 21:31.8 3:04.5 View workout
04/06/23 2,500m 14:03.3 2:48.6 View workout
04/05/23 10,000m 24:44.7 2:28.4 View workout
04/04/23 400m 2:07.3 2:39.1 View workout
04/04/23 3,607m 20:00.0 2:46.3 View workout
04/03/23 2,600m 15:00.0 2:53.0 View workout
04/02/23 3,000m 13:12.4 2:12.0 View workout
04/02/23 3,000m 13:12.4 2:12.0 View workout
04/02/23 2,000m 11:57.7 2:59.4 View workout
04/01/23 266m 3:44.8 7:02.5 View workout
04/01/23 3,986m 25:00.0 3:08.1 View workout
03/22/23 1,012m 5:25.9 2:41.0 View workout
03/22/23 1,012m 5:24.3 2:40.2 View workout
03/22/23 1,017m 4:09.0 2:02.4 View workout
03/22/23 1,020m 4:14.5 2:04.7 View workout
03/22/23 1,015m 4:08.7 2:02.5 View workout
03/19/23 6,000m 12:02.4 2:00.4 View workout
03/19/23 6,000m 12:02.4 2:00.4 View workout
03/19/23 6,000m 13:28.7 2:14.7 View workout
03/19/23 29m 0:16.2 9:18.6 View workout