John Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
2,360m |
9:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,800m |
11:20.5 |
1:57.3 |
BikeErg |
|
View workout
|
05/17/22 |
100m |
0:20.1 |
1:40.5 |
SkiErg |
|
View workout
|
05/17/22 |
2,000m |
8:33.3 |
2:08.3 |
SkiErg |
|
View workout
|
05/17/22 |
972m |
4:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
05/17/22 |
200m |
0:17.2 |
1:26.0 |
BikeErg |
|
View workout
|
05/01/22 |
36,000m |
1:14:21.6 |
2:03.9 |
BikeErg |
|
View workout
|
04/24/22 |
2,062m |
7:47.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/17/22 |
2,441m |
7:06.1 |
2:54.5 |
BikeErg |
|
View workout
|
04/15/22 |
6,000m |
12:30.4 |
2:05.0 |
BikeErg |
|
View workout
|
04/15/22 |
3,363m |
15:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
04/15/22 |
2,250m |
8:46.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
272m |
1:12.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
264m |
1:11.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,285m |
12:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
03/30/22 |
3,029m |
12:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
03/30/22 |
8,051m |
18:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
03/12/22 |
216m |
1:11.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,000m |
4:17.1 |
2:08.5 |
SkiErg |
|
View workout
|
01/26/22 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|