Richard Bingham

Log

Date Distance Time Pace Comments Action
12/25/19 3,000m 10:48.1 3:36.0 View workout
12/24/19 4,500m 10:53.2 2:25.1 View workout
12/22/19 10,500m 25:31.0 2:25.8 View workout
12/11/19 11,054m 26:45.9 2:25.2 View workout
12/08/19 10,500m 24:16.8 2:18.7 View workout
12/08/19 872m 2:08.8 2:27.7 View workout
12/07/19 5,043m 13:06.6 2:35.9 View workout
12/03/19 12,213m 30:00.0 2:27.3 View workout
12/01/19 11,400m 26:37.7 2:20.1 View workout
11/23/19 20,500m 49:15.8 2:24.1 View workout
11/22/19 9,000m 21:16.5 2:21.8 View workout
11/21/19 17,500m 41:37.7 2:22.7 View workout
11/18/19 18,130m 42:00.0 2:18.9 View workout
11/13/19 17,000m 41:33.0 2:26.6 View workout
11/12/19 13,024m 30:00.0 2:18.2 View workout
11/11/19 3,000m 7:13.8 2:24.6 View workout
11/11/19 8,000m 18:44.9 2:20.6 View workout
11/11/19 11,255m 30:00.0 2:39.9 View workout
11/09/19 5,000m 11:50.7 2:22.1 View workout
11/09/19 8,709m 21:00.0 2:24.6 View workout