Richard Bingham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 6x1500m/0:30r | 21:16.5 | 2:21.8 | BikeErg | View workout | |
| 11/21/19 | 7x2500m/0:30r | 41:37.7 | 2:22.7 | BikeErg | View workout | |
| 11/18/19 | 42:00.0 | 18,130m | 2:18.9 | BikeErg | View workout | |
| 11/13/19 | 41:33.0 | 17,000m | 2:26.6 | BikeErg | View workout | |
| 11/12/19 | 30:00 | 13,024m | 2:18.2 | BikeErg | View workout | |
| 11/11/19 | 3x1000m/0:30r | 7:13.8 | 2:24.6 | BikeErg | View workout | |
| 11/11/19 | 5x1600m/0:30r | 18:44.9 | 2:20.6 | BikeErg | View workout | |
| 11/11/19 | 30:00 | 11,255m | 2:39.9 | BikeErg | View workout | |
| 11/09/19 | 5000m | 11:50.7 | 2:22.1 | BikeErg | View workout | |
| 11/09/19 | v1:00/0:30r...6 | 8,709m | 2:24.6 | BikeErg | View workout | |
| 11/07/19 | v1500m/0:30r...12 | 15,200m | 2:19.8 | BikeErg | View workout | |
| 11/06/19 | v1100m/0:30r...2 | 2,200m | 2:26.0 | BikeErg | View workout | |
| 11/06/19 | 3275m | 7:51.4 | 2:23.9 | BikeErg | View workout | |
| 11/06/19 | 30:00 | 12,698m | 2:21.7 | BikeErg | View workout | |
| 11/05/19 | 17:12.8 | 7,400m | 2:19.5 | BikeErg | View workout | |
| 11/05/19 | 11:32.0 | 5,000m | 2:18.4 | BikeErg | View workout | |
| 11/03/19 | v1000m/0:30r...10 | 6,000m | 2:15.8 | BikeErg | View workout | |
| 11/03/19 | 36:45 | 15,369m | 2:23.4 | BikeErg | View workout | |
| 11/02/19 | 35:05 | 14,679m | 2:23.4 | BikeErg | View workout | |
| 10/31/19 | 12240m | 29:49.4 | 2:26.1 | BikeErg | View workout | |
| 10/30/19 | v1500m/0:50r...6 | 9,000m | 2:28.7 | BikeErg | View workout | |
| 10/28/19 | 8x2500m/0:40r | 49:26.9 | 2:28.3 | BikeErg | View workout | |
| 10/27/19 | v1600m/0:30r...4 | 12,400m | 2:27.1 | BikeErg | View workout | |
| 10/27/19 | 5000m | 12:26.4 | 2:29.2 | BikeErg | View workout | |
| 10/23/19 | v1:40/0:20r...9 | 6,186m | 2:25.4 | BikeErg | View workout |