Mike Orr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,258m |
22:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,062m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,004m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,367m |
20:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,000m |
21:50.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/22/24 |
7,558m |
35:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/25/24 |
6,500m |
23:32.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,064m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
21,146m |
1:30:04.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,223m |
19:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
8,104m |
35:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
4,000m |
14:14.2 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
12,713m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|