Paul Johnson

Log

Date Distance Time Pace Comments Action
04/09/23 1,614m 7:01.3 2:10.5 View workout
04/08/23 990m 4:20.0 2:11.3 View workout
04/07/23 1,150m 5:05.4 2:12.7 View workout
04/07/23 6,000m 21:18.8 1:46.5 View workout
04/07/23 1,009m 4:22.4 2:10.0 View workout
04/06/23 10,000m 39:19.0 1:57.9 View workout
04/06/23 695m 2:30.7 1:48.4 View workout
04/06/23 1,186m 5:01.4 2:07.0 View workout
04/05/23 14,065m 1:00:01.5 2:08.0 View workout
04/04/23 425m 2:09.1 2:31.8 View workout
04/04/23 2,000m 6:50.1 1:42.5 View workout
04/04/23 1,028m 4:14.4 2:03.7 View workout
04/04/23 1,876m 7:36.0 2:01.5

warm up

View workout
04/02/23 1,191m 5:04.3 2:07.7 View workout
04/02/23 451m 2:06.7 2:20.4 View workout
04/01/23 2,365m 10:00.5 2:06.9 View workout
04/01/23 470m 1:30.0 1:35.7 View workout
04/01/23 664m 2:08.0 1:36.3 View workout
04/01/23 637m 2:00.0 1:34.1 View workout
04/01/23 1,201m 5:02.5 2:05.9 View workout