Paul Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/23 |
2,303m |
10:02.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/04/23 |
382m |
1:57.6 |
2:33.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
3:08.3 |
1:34.1 |
RowErg |
Lwt |
View workout
|
05/04/23 |
423m |
2:39.3 |
3:08.2 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
3:07.3 |
1:33.6 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,000m |
3:07.9 |
1:33.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,379m |
5:58.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/04/23 |
2,286m |
10:05.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,036m |
5:03.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,028m |
3:20.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
05/03/23 |
501m |
2:49.8 |
2:49.4 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,028m |
3:20.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
05/03/23 |
5,746m |
24:58.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/03/23 |
13,424m |
1:00:29.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/01/23 |
14,036m |
1:00:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/30/23 |
2,312m |
10:11.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/29/23 |
2,337m |
10:04.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/28/23 |
3,000m |
10:00.9 |
1:40.1 |
RowErg |
Lwt |
View workout
|
04/28/23 |
1,782m |
8:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/26/23 |
13,633m |
1:00:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|