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Log

Date Distance Time Pace Comments Action
02/13/22 1,689m 7:09.0 2:06.9 View workout
02/13/22 3,467m 15:00.0 2:09.7 View workout
02/12/22 1,017m 4:53.6 2:24.3 View workout
02/12/22 5,000m 18:11.0 1:49.1

CARC senior men test

 View workout
02/12/22 3,893m 17:50.3 2:17.4 View workout
02/12/22 2,500m 10:59.1 2:11.8 View workout
02/11/22 13,689m 1:00:00.0 2:11.4

mean hr 139

 View workout
02/09/22 2,431m 10:34.2 2:10.4 View workout
02/09/22 673m 2:34.5 1:54.7 View workout
02/09/22 3,045m 11:16.8 1:51.1 View workout
02/09/22 2,839m 13:01.4 2:17.6 View workout
02/08/22 555m 2:23.9 2:09.6 View workout
02/08/22 1,024m 5:03.0 2:27.9 View workout
02/08/22 10,127m 40:00.0 1:58.4 View workout
02/08/22 1,500m 6:00.0 2:00.0 View workout
02/08/22 964m 4:10.0 2:09.6 View workout
02/07/22 14,270m 1:03:17.4 2:13.0

mean hr 130

 View workout
02/06/22 768m 3:45.4 2:26.7 View workout
02/06/22 10,583m 40:00.0 1:53.3 View workout
02/06/22 2,578m 10:44.7 2:05.0 View workout