Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
10,000m |
42:39.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
42:45.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
41:20.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
20:25.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
3,156m |
12:44.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/21 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
41:29.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
41:46.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
738m |
3:56.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,000m |
20:49.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|