Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/21 |
5,024m |
20:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,018m |
20:21.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
19:50.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,027m |
20:52.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
5,033m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,584m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
19:36.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
41:34.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|