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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leo Laher

Log

Date Distance Time Pace Comments Action
08/20/19 6,000m 24:28.7 2:02.3 View workout
08/18/19 3,500m 13:22.8 1:54.6 View workout
08/18/19 1,096m 5:07.4 2:20.2 View workout
08/15/19 1,285m 5:00.0 1:56.7 View workout
08/15/19 1,315m 5:00.0 1:54.0 View workout
08/15/19 4,805m 20:00.0 2:04.8 View workout
08/15/19 118m 0:34.5 2:26.1 View workout
08/15/19 5,000m 20:00.0 2:00.0

5x5min

 View workout
08/14/19 8,000m 22:30.6 1:50.6 View workout
08/14/19 8,000m 24:51.3 2:01.4 View workout
08/12/19 10,000m 43:13.7 2:09.6 View workout
08/12/19 8,012m 37:43.9 2:21.2 View workout
08/10/19 4,022m 10:00.0 2:29.1 View workout
08/10/19 1,011m 5:00.0 2:28.3 View workout
08/10/19 1,468m 5:00.0 1:42.1 View workout
08/10/19 2,029m 10:00.0 2:27.8 View workout
08/09/19 2,071m 8:00.0 1:55.8 View workout
08/07/19 8,426m 20:00.0 2:22.4 View workout
08/07/19 6,827m 30:00.0 2:11.8 View workout
08/07/19 932m 5:00.0 2:40.9 View workout