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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mark Thompson

Log

Date Distance Time Pace Comments Action
10/16/19 5,773m 30:03.0 2:36.1 View workout
10/14/19 4,137m 20:04.8 2:25.6 View workout
10/08/19 4,025m 20:02.6 2:29.3 View workout
10/02/19 4,276m 21:03.2 2:27.7 View workout
10/01/19 4,075m 20:05.0 2:27.8 View workout
09/17/19 3,034m 15:02.6 2:28.7 View workout
09/04/19 4,146m 20:00.0 2:24.7 View workout
08/28/19 5,000m 23:08.3 2:18.8 View workout
08/26/19 1,017m 5:24.5 2:39.5 View workout
08/14/19 5,661m 30:02.6 2:39.2 View workout
08/13/19 5,784m 30:03.6 2:35.9 View workout
08/07/19 5,013m 26:37.7 2:39.3 View workout
08/06/19 3,877m 20:02.2 2:35.0 View workout
07/30/19 5,916m 30:00.0 2:32.1 View workout
07/07/19 6,016m 30:00.0 2:29.6 View workout
06/25/19 5,717m 30:02.7 2:37.6 View workout
06/24/19 6,000m 29:00.4 2:25.0 View workout
06/21/19 6,000m 29:37.4 2:28.1 View workout
06/19/19 5,000m 24:54.9 2:29.4 View workout
06/17/19 5,000m 23:38.2 2:21.8 View workout