Mark Thompson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/19 |
5,000m |
22:36.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/05/19 |
4,000m |
18:50.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,400m |
24:54.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,000m |
27:59.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
4,800m |
22:02.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/25/19 |
4,000m |
17:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
23:38.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/20/19 |
4,000m |
18:26.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/18/19 |
6,000m |
26:44.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/15/19 |
6,000m |
28:49.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/13/19 |
5,600m |
26:02.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
6,000m |
27:57.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/06/19 |
6,000m |
27:32.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/05/19 |
4,021m |
19:58.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,000m |
26:45.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,500m |
26:18.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|