Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/17 |
25,000m |
1:43:28.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/26/17 |
21,100m |
1:34:55.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/24/17 |
15,013m |
1:07:35.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/23/17 |
21,100m |
1:36:04.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/17/17 |
15,014m |
1:08:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/14/17 |
10,000m |
44:39.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/05/17 |
10,013m |
44:55.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/02/17 |
15,014m |
1:08:51.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/01/17 |
10,014m |
45:58.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
8,582m |
40:05.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,789m |
17:19.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/25/17 |
3,245m |
12:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,005m |
22:58.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
10,000m |
45:57.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
15,000m |
1:11:29.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/15/17 |
10,009m |
46:48.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/11/17 |
25,000m |
1:48:18.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/07/17 |
12,000m |
54:46.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/04/17 |
25,000m |
1:51:25.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/01/17 |
15,000m |
1:09:13.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|