Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
2,600m |
13:53.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
28:37.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
800m |
4:02.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
3,011m |
16:45.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
8,015m |
46:25.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,000m |
15:55.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
16:36.4 |
4:09.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
1,600m |
8:04.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,000m |
53:21.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
7,000m |
37:55.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
622m |
3:44.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,000m |
36:01.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
800m |
5:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
25:36.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
27:36.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
800m |
4:02.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
54:23.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|