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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Justin Kirit

Log

Date Distance Time Pace Comments Action
10/06/24 3,200m 15:13.9 2:22.7 View workout
09/21/24 4,650m 22:16.5 2:23.7 View workout
09/17/24 4,650m 20:06.7 2:09.7 View workout
09/15/24 4,300m 21:56.4 2:33.0 View workout
09/08/24 4,000m 19:28.1 2:26.0 View workout
09/07/24 2,500m 11:52.5 2:22.5 View workout
08/31/24 3,500m 17:06.2 2:26.6 View workout
08/28/24 5,000m 23:42.3 2:22.2 View workout
08/25/24 2,500m 12:13.4 2:26.6 View workout
08/24/24 2,500m 11:34.6 2:18.9 View workout
08/24/24 500m 2:33.2 2:33.2 View workout
07/28/24 3,000m 14:03.5 2:20.5 View workout
07/28/24 1,500m 5:33.0 1:51.0 View workout
07/28/24 513m 2:34.7 2:30.7 View workout
07/13/24 4,500m 20:50.9 2:18.9 View workout
07/13/24 1,100m 3:48.9 1:44.0 View workout
07/13/24 509m 2:34.2 2:31.4 View workout
07/12/24 1,000m 3:57.0 1:58.5 View workout
07/07/24 4,000m 18:51.9 2:21.4 View workout
07/07/24 1,000m 3:40.7 1:50.3 View workout