Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/21 |
6,900m |
38:06.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,200m |
21:52.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
800m |
8:10.0 |
5:06.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,500m |
59:43.3 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,350m |
30:09.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
800m |
3:58.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/21/21 |
3,500m |
18:41.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,400m |
12:04.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,600m |
13:53.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
28:37.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/19/21 |
800m |
4:02.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
3,011m |
16:45.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
8,015m |
46:25.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,000m |
15:55.2 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
16:36.4 |
4:09.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
1,600m |
8:04.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,000m |
53:21.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|