Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
768m |
3:09.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,000m |
39:00.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
25:15.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,004m |
16:53.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
24:14.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,000m |
15:31.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
10:51.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,500m |
13:19.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
11:43.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,400m |
9:18.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,500m |
23:18.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,568m |
8:43.4 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,875m |
20:01.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
26:55.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,507m |
7:48.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,800m |
6:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,000m |
16:30.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,500m |
7:22.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|