Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
1,568m |
8:43.4 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,875m |
20:01.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
26:55.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,507m |
7:48.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,800m |
6:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,000m |
16:30.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,500m |
7:22.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
796m |
2:40.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,000m |
16:36.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
9:43:00.0 |
2:25:45.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,000m |
19:19.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,500m |
13:33.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,000m |
15:19.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,800m |
|
|
RowErg |
Hwt |
View workout
|
10/29/20 |
1,096m |
5:34.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|