Justin Kirit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
796m |
2:40.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,000m |
16:36.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
9:43:00.0 |
2:25:45.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,000m |
19:19.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,500m |
13:33.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,000m |
15:19.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,500m |
11:43.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/05/20 |
3,800m |
|
|
RowErg |
Hwt |
View workout
|
10/29/20 |
1,096m |
5:34.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,005m |
16:09.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
1,304m |
7:08.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,125m |
11:22.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
8,000m |
44:57.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
7,420m |
40:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,384m |
40:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,650m |
8:29.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|