Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
5,009m |
18:56.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,286m |
10:00.0 |
1:31.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,046m |
22:03.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
9,004m |
32:58.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,532m |
8:52.9 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,029m |
22:02.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/19/22 |
1,290m |
5:01.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
34:31.3 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,022m |
22:02.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
20,008m |
1:15:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
17,007m |
1:02:18.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,129m |
8:00.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
15,000m |
52:10.1 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,046m |
22:01.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
16,071m |
1:00:01.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,102m |
8:01.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/10/22 |
16,489m |
1:00:02.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,613m |
10:02.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
34:35.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,042m |
22:01.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|