Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
6,014m |
21:51.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,552m |
6:01.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
11,243m |
40:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,003m |
21:47.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,054m |
4:01.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
12,000m |
42:27.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,466m |
20:02.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,001m |
7:49.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,150m |
36:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,008m |
22:06.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/12/22 |
3,117m |
12:02.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
11,621m |
41:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
6,025m |
22:02.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,069m |
8:00.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,000m |
35:38.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,003m |
22:06.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,022m |
8:00.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
11,790m |
42:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,005m |
22:14.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|