Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
8,278m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,266m |
20:02.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,045m |
8:02.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
10,000m |
35:17.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,008m |
22:23.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,274m |
5:01.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
10,105m |
36:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,002m |
22:33.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,519m |
6:01.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
9,989m |
36:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
5,999m |
23:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,010m |
4:01.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,023m |
36:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
6,002m |
22:55.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,010m |
4:07.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
11,012m |
40:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,274m |
20:04.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
16,079m |
1:00:02.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,121m |
4:29.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/12/22 |
9,000m |
32:02.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|