Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/22 | 8x500m/2:00r | 12:27.4 | 1:33.4 | RowErg | View workout | |
| 10/25/22 | 23:22 | 6,008m | 1:56.7 | RowErg | View workout | |
| 10/24/22 | 4x4000m/1:00r | 1:01:17.4 | 1:54.9 | RowErg | View workout | |
| 10/22/22 | 20:00 | 6,042m | 1:39.3 | RowErg | View workout | |
| 10/22/22 | 21:01 | 5,259m | 1:59.9 | RowErg | View workout | |
| 10/21/22 | 25:30 | 6,999m | 1:49.3 | RowErg | View workout | |
| 10/20/22 | 10:01 | 2,618m | 1:54.8 | RowErg | View workout | |
| 10/20/22 | 1000m | 3:19.5 | 1:39.7 | RowErg | View workout | |
| 10/20/22 | 30:36 | 8,000m | 1:54.7 | RowErg | View workout | |
| 10/19/22 | 42:12 | 11,002m | 1:55.0 | RowErg | View workout | |
| 10/18/22 | 4:00 | 1,013m | 1:58.8 | RowErg | View workout | |
| 10/18/22 | 3x1000m/3:00r | 9:24.2 | 1:34.0 | RowErg | View workout | |
| 10/18/22 | 500m | 1:33.7 | 1:33.7 | RowErg | View workout | |
| 10/18/22 | 17:04 | 4,424m | 1:55.7 | RowErg | View workout | |
| 10/17/22 | 1:05:09 | 17,007m | 1:54.9 | RowErg | View workout | |
| 10/14/22 | 7:53 | 2,006m | 1:57.9 | RowErg | View workout | |
| 10/14/22 | 3x2000m/3:00r | 19:46.2 | 1:38.8 | RowErg | View workout | |
| 10/14/22 | 23:37 | 6,004m | 1:58.0 | RowErg | View workout | |
| 10/12/22 | 1:16:11 | 20,004m | 1:54.2 | RowErg | View workout | |
| 10/11/22 | 6:02 | 1,535m | 1:57.9 | RowErg | View workout | |
| 10/11/22 | v2:00/2:00r...7 | 7,059m | 1:37.7 | RowErg | View workout | |
| 10/11/22 | 22:02 | 5,658m | 1:56.8 | RowErg | View workout | |
| 10/10/22 | 3x20:00/1:00r | 15,441m | 1:56.5 | RowErg | View workout | |
| 10/06/22 | 6:03 | 1,533m | 1:58.5 | RowErg | View workout | |
| 10/06/22 | 4x5:00/2:30r | 6,118m | 1:38.0 | RowErg | View workout |