Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
1,506m |
6:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,304m |
36:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,207m |
23:01.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
1,501m |
6:10.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
16,563m |
1:00:02.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,538m |
6:01.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/26/22 |
11,000m |
38:11.9 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
6,007m |
22:00.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
770m |
3:23.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
16,283m |
1:00:00.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
2,041m |
8:01.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
9,000m |
31:34.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
6,026m |
22:23.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,029m |
8:01.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,288m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,007m |
30:12.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,012m |
4:02.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
8,999m |
32:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,011m |
22:38.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,008m |
8:09.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|