Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
7,009m |
26:22.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
1,500m |
5:58.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
35:15.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,191m |
20:01.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
17,001m |
1:06:00.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
15,271m |
1:00:00.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
9,994m |
36:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,222m |
20:06.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/07/22 |
16,095m |
1:02:06.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,203m |
5:05.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
17,006m |
1:04:29.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
16,096m |
1:02:25.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
16,094m |
1:01:09.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
15,458m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
9,161m |
32:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,013m |
22:52.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
13,001m |
50:30.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,329m |
25:04.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
364m |
1:59.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
21,100m |
1:20:35.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|