Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
1,400m |
4:23.3 |
1:34.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
6,004m |
22:20.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,192m |
5:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
11,233m |
40:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,306m |
23:02.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,506m |
6:05.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,247m |
36:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,002m |
22:06.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,589m |
10:00.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
7,200m |
23:47.6 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/05/22 |
6,313m |
23:04.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,009m |
4:03.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
12,743m |
45:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,426m |
20:02.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/03/22 |
1,041m |
4:02.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
11,411m |
40:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
6,010m |
22:12.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,611m |
6:13.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
11,174m |
40:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,025m |
22:10.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|