Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/22 | 10:00 | 2,607m | 1:55.1 | RowErg | View workout | |
| 12/11/22 | v0:40/0:20r...18 | 3,850m | 1:33.5 | RowErg | View workout | |
| 12/11/22 | 22:33 | 6,016m | 1:52.5 | RowErg | View workout | |
| 12/10/22 | v2000m/2:00r...4 | 5,000m | 1:38.4 | RowErg | View workout | |
| 12/10/22 | 23:33 | 6,003m | 1:57.7 | RowErg | View workout | |
| 12/09/22 | 4:13 | 1,005m | 2:06.1 | RowErg | View workout | |
| 12/09/22 | 1:00:01 | 16,097m | 1:51.8 | RowErg | View workout | |
| 12/08/22 | 30:01 | 8,025m | 1:52.2 | RowErg | View workout | |
| 12/07/22 | 12000m | 45:59.5 | 1:54.9 | RowErg | View workout | |
| 12/06/22 | 1:01:24 | 16,091m | 1:54.4 | RowErg | View workout | |
| 12/05/22 | v5:00/r...12 | 13,724m | 1:51.1 | RowErg | View workout | |
| 12/05/22 | 10:08 | 2,654m | 1:54.6 | RowErg | View workout | |
| 12/04/22 | 8:00 | 2,063m | 1:56.4 | RowErg | View workout | |
| 12/04/22 | 7x100m/2:00r | 1:56.8 | 1:23.4 | RowErg | View workout | |
| 12/04/22 | 37:43 | 10,006m | 1:53.0 | RowErg | View workout | |
| 12/02/22 | 8:01 | 2,035m | 1:58.3 | RowErg | View workout | |
| 12/02/22 | 1:00:18 | 16,006m | 1:53.0 | RowErg | View workout | |
| 12/01/22 | 25x2:00/1:00r | 14,566m | 1:42.9 | RowErg | View workout | |
| 12/01/22 | 12:06 | 3,186m | 1:54.0 | RowErg | View workout | |
| 11/30/22 | 8:02 | 2,032m | 1:58.6 | RowErg | View workout | |
| 11/30/22 | v10:00/r...10 | 14,474m | 1:53.9 | RowErg | View workout | |
| 11/29/22 | 6x6:00/2:00r | 10,189m | 1:45.9 | RowErg | View workout | |
| 11/29/22 | 16:04 | 4,232m | 1:53.9 | RowErg | View workout | |
| 11/28/22 | 15000m | 57:15.7 | 1:54.5 | RowErg | View workout | |
| 11/26/22 | 3x3000m/2:00r | 31:59.4 | 1:46.6 | RowErg | View workout |