Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
6,018m |
22:00.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
20,005m |
1:15:19.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,008m |
3:59.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
9,693m |
36:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,012m |
22:21.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,006m |
7:50.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,114m |
36:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
6,009m |
22:14.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,003m |
7:55.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
8,161m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
8,056m |
30:01.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
17,001m |
1:02:50.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
16,126m |
1:00:00.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
6,007m |
21:57.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
21,104m |
1:17:23.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,003m |
7:36.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
34:48.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
6,065m |
22:01.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,002m |
7:40.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
35:36.9 |
1:46.8 |
RowErg |
Hwt |
View workout
|