Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
7,200m |
23:43.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,093m |
22:02.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,003m |
7:33.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/03/22 |
7,241m |
24:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,080m |
22:02.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
16,296m |
1:00:01.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
20,001m |
1:12:34.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
272m |
2:06.7 |
3:52.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
21,097m |
1:13:29.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
3,474m |
13:05.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,205m |
8:08.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,293m |
18:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,079m |
22:04.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/25/22 |
13,004m |
47:35.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
15,000m |
54:00.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/23/22 |
1,017m |
4:01.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
12,000m |
41:41.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,077m |
22:03.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/22/22 |
2,011m |
7:44.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
17,007m |
1:01:13.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|