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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Westberg

Log

Date Distance Time Pace Comments Action
07/18/22 9,857m 36:00.0 1:49.5 View workout
07/18/22 6,008m 22:31.8 1:52.5 View workout
07/04/22 16,103m 1:00:01.8 1:51.8 View workout
06/30/22 16,010m 1:01:27.0 1:55.1 View workout
06/29/22 13,006m 50:04.4 1:55.5 View workout
06/24/22 16,045m 1:00:34.3 1:53.2 View workout
06/22/22 12,004m 45:09.7 1:52.8 View workout
06/20/22 16,000m 1:01:18.6 1:54.9 View workout
06/17/22 20,000m 1:15:35.0 1:53.3 View workout
06/16/22 12,002m 45:18.6 1:53.2 View workout
06/14/22 14,006m 52:22.6 1:52.1 View workout
06/13/22 16,011m 1:01:26.0 1:55.1 View workout
06/09/22 16,007m 1:01:08.3 1:54.5 View workout
06/06/22 20,006m 1:16:33.2 1:54.7 View workout
06/04/22 2,601m 10:19.0 1:58.9 View workout
06/04/22 6,000m 20:17.8 1:41.4

3x[2k(4)]
erg.zone

 View workout
06/04/22 7,005m 26:06.1 1:51.7 View workout
06/03/22 16,027m 1:00:01.4 1:52.3 View workout
06/02/22 13,131m 48:01.3 1:49.7 View workout
06/01/22 16,003m 1:00:44.1 1:53.8 View workout