Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/23 | 2x2000m/1:00r | 8:28.0 | 1:39.8 | RowErg | View workout | |
| 02/25/23 | 30:58 | 8,002m | 1:56.1 | RowErg | View workout | |
| 02/24/23 | 9:25 | 2,505m | 1:52.7 | RowErg | View workout | |
| 02/24/23 | 5x1:00/1:00r | 1,614m | 1:32.9 | RowErg | View workout | |
| 02/24/23 | 16:03 | 4,321m | 1:51.4 | RowErg | View workout | |
| 02/22/23 | 10:02 | 2,561m | 1:57.5 | RowErg | View workout | |
| 02/22/23 | 1250m | 3:51.1 | 1:32.4 | RowErg | View workout | |
| 02/22/23 | 31:00 | 8,122m | 1:54.5 | RowErg | View workout | |
| 02/21/23 | 3:55 | 1,021m | 1:55.3 | RowErg | View workout | |
| 02/21/23 | 10x1:00/1:00r | 3,209m | 1:33.4 | RowErg | View workout | |
| 02/21/23 | 19:02 | 5,011m | 1:53.9 | RowErg | View workout | |
| 02/20/23 | 1:08:55 | 18,004m | 1:54.8 | RowErg | View workout | |
| 02/17/23 | 27:00 | 7,175m | 1:52.9 | RowErg | View workout | |
| 02/17/23 | 200m | 0:30.9 | 1:17.2 | RowErg | View workout | |
| 02/17/23 | 30:01 | 7,603m | 1:58.4 | RowErg | View workout | |
| 02/15/23 | v1000m/2:00r...10 | 4,000m | 1:33.2 | RowErg | View workout | |
| 02/15/23 | 27:25 | 7,168m | 1:54.8 | RowErg | View workout | |
| 02/14/23 | 1:05:20 | 17,114m | 1:54.5 | RowErg | View workout | |
| 02/13/23 | 5:02 | 1,302m | 1:56.0 | RowErg | View workout | |
| 02/13/23 | v3:00/r...10 | 8,957m | 1:47.3 | RowErg | View workout | |
| 02/13/23 | 19:03 | 5,017m | 1:53.9 | RowErg | View workout | |
| 02/11/23 | 7:09 | 1,786m | 2:00.3 | RowErg | View workout | |
| 02/10/23 | 30:01 | 7,730m | 1:56.4 | RowErg | View workout | |
| 02/08/23 | 7:05 | 1,569m | 2:15.6 | RowErg | View workout | |
| 02/08/23 | 1308m | 4:04.4 | 1:33.4 | RowErg | View workout |