Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/22 |
5,005m |
18:51.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
10,000m |
34:52.5 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
6,093m |
22:07.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
4,040m |
15:01.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,996m |
12:38.8 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,081m |
22:02.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,002m |
7:26.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
12,000m |
41:36.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,091m |
22:02.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
3,010m |
11:11.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,998m |
6:21.9 |
1:35.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
7,004m |
25:22.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,600m |
11:56.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,098m |
22:05.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,006m |
7:51.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/09/22 |
16,594m |
1:00:26.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,548m |
6:02.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
7,200m |
23:49.9 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
6,052m |
22:04.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,573m |
6:02.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|