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Log

Date Workout Score Ave Comments Action
04/19/23 1832m 6:26.4 1:45.4

4/3/2/1k(1)
app.erg.zone

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04/19/23 19:20 5,009m 1:55.7 View workout
04/18/23 v2000m/1:00r...9 12,000m 1:46.3

5x2k(1)+4x500m(1)
app.erg.zone

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04/18/23 15:27 4,009m 1:55.6 View workout
04/17/23 3x4000m/2:00r 43:57.9 1:49.9

3x4k(2)
app.erg.zone

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04/17/23 12:04 3,127m 1:55.7 View workout
04/15/23 30:00 8,545m 1:45.3

30 min
app.erg.zone

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04/15/23 16:13 4,060m 1:59.9 View workout
04/14/23 12:00 3,052m 1:58.0 View workout
04/14/23 50:00 12,982m 1:55.5 View workout
04/13/23 18:02 4,592m 1:57.8 View workout
04/13/23 2000m 6:58.1 1:44.5

5x2k(1)
app.erg.zone

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04/13/23 15:02 3,761m 1:59.9 View workout
04/12/23 v6000m/1:00r...6 21,000m 1:54.7

6/5/4/3/2/1(1)
app.erg.zone

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04/11/23 5x10:00/1:00r 13,185m 1:53.7 View workout
04/10/23 15:01 3,648m 2:03.5 View workout
04/10/23 v5000m/2:00r...5 15,000m 1:51.9

5/4/3/2/1(2)
app.erg.zone

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04/05/23 12:03 3,079m 1:57.5 View workout
04/05/23 2x4000m/1:30r 29:06.8 1:49.1 View workout
04/05/23 15:11 4,002m 1:53.9 View workout
04/04/23 16:03 4,107m 1:57.2 View workout
04/04/23 v12:00/1:00r...3 8,320m 1:48.1

12/10/8/6/4 (1)
app.erg.zone

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04/04/23 12:06 3,165m 1:54.6 View workout
04/03/23 8:01 2,043m 1:57.9 View workout
04/03/23 5x10:00/1:00r 13,311m 1:52.6 View workout