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Log

Date Workout Score Ave Comments Action
03/31/23 4x10:00/1:00r 10,389m 1:55.5 View workout
03/30/23 6:56 1,623m 2:08.3 View workout
03/30/23 40:02 10,455m 1:54.8 View workout
03/13/23 1:02:05 16,092m 1:55.7 View workout
03/10/23 5:03 1,344m 1:52.9 View workout
03/10/23 5x2000m/1:00r 35:27.3 1:46.3

5x2k(1)
app.erg.zone

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03/10/23 2m 0:00.6 2:30.0

5x2k(1)
app.erg.zone

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03/10/23 19:04 5,040m 1:53.5 View workout
03/09/23 v6:00/1:00r...6 11,920m 1:45.7

6/7/8/8/7/6(1)
app.erg.zone

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03/09/23 15:24 4,016m 1:55.0 View workout
03/08/23 1:04:09 17,005m 1:53.1 View workout
03/07/23 1:01:07 16,097m 1:53.9 View workout
03/06/23 8:02 2,095m 1:55.2 View workout
03/06/23 v4:00/r...9 10,054m 1:47.4

3x12(1)
app.erg.zone

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03/06/23 15:13 4,004m 1:54.0 View workout
03/03/23 6291m 22:07.9 1:45.5

10k
app.erg.zone

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03/03/23 19:16 5,005m 1:55.4 View workout
03/02/23 1:05:02 17,094m 1:54.1 View workout
02/28/23 v3:00/r...16 18,153m 1:49.1

8x(3+1500m)
app.erg.zone

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02/28/23 5:03 1,318m 1:55.2 View workout
02/27/23 3:34 827m 2:09.8 View workout
02/27/23 1:00:02 16,202m 1:51.1 View workout
02/26/23 200m 0:36.1 1:30.2

200m
app.erg.zone

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02/25/23 11:29 3,009m 1:54.6 View workout
02/25/23 2x2000m/1:00r 8:28.0 1:39.8

3x2k(1)
app.erg.zone

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