Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
2,648m |
10:00.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,200m |
3:30.5 |
1:27.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
8,363m |
30:02.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,806m |
40:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,050m |
22:02.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
2,000m |
6:19.7 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,246m |
5:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
4,498m |
17:28.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
611m |
1:57.2 |
1:35.9 |
RowErg |
Hwt |
View workout
|
05/22/22 |
8,015m |
30:02.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
12,146m |
45:01.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
20,001m |
1:13:52.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,002m |
18:27.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
3,566m |
12:28.5 |
1:44.9 |
RowErg |
Hwt |
View workout
|
05/18/22 |
8,391m |
30:00.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,003m |
19:00.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
3,996m |
12:34.4 |
1:34.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
8,007m |
29:00.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
12,000m |
42:57.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,077m |
22:03.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|