Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/22 | 10x888m/0:30r | 29:54.0 | 1:41.0 | RowErg | View workout | |
| 08/30/22 | 20:01 | 5,291m | 1:53.5 | RowErg | View workout | |
| 08/29/22 | 1:10:00 | 18,345m | 1:54.4 | RowErg | View workout | |
| 08/27/22 | 16:00 | 4,058m | 1:58.3 | RowErg | View workout | |
| 08/27/22 | 2000m | 6:19.4 | 1:34.8 | RowErg | View workout | |
| 08/27/22 | 25:05 | 6,284m | 1:59.8 | RowErg | View workout | |
| 08/26/22 | 750m | 2:21.9 | 1:34.6 | RowErg | View workout | |
| 08/26/22 | 17:02 | 4,487m | 1:53.9 | RowErg | View workout | |
| 08/24/22 | v5:00/r...16 | 18,546m | 1:51.5 | RowErg | View workout | |
| 08/23/22 | 10:02 | 2,545m | 1:58.3 | RowErg | View workout | |
| 08/23/22 | v500m/4:00r...3 | 2,000m | 1:33.9 | RowErg | View workout | |
| 08/23/22 | 8:01 | 2,151m | 1:51.8 | RowErg | View workout | |
| 08/23/22 | 22:03 | 6,026m | 1:49.7 | RowErg | View workout | |
| 08/22/22 | 1:01:39 | 16,100m | 1:54.8 | RowErg | View workout | |
| 08/20/22 | 10x1000m/3:00r | 32:59.9 | 1:38.9 | RowErg | View workout | |
| 08/20/22 | 16:00 | 4,077m | 1:57.8 | RowErg | View workout | |
| 08/19/22 | 1:00:01 | 16,178m | 1:51.3 | RowErg | View workout | |
| 08/17/22 | 6:15 | 1,572m | 1:59.5 | RowErg | View workout | |
| 08/17/22 | 5x8:00/2:00r | 11,108m | 1:48.0 | RowErg | View workout | |
| 08/17/22 | 19:15 | 4,999m | 1:55.5 | RowErg | View workout | |
| 08/13/22 | 20x2:30/0:30r | 14,487m | 1:43.5 | RowErg | View workout | |
| 08/13/22 | 15:00 | 4,006m | 1:52.3 | RowErg | View workout | |
| 08/12/22 | 10:02 | 2,640m | 1:54.0 | RowErg | View workout | |
| 08/12/22 | 18:03 | 5,005m | 1:48.2 | RowErg | View workout | |
| 08/12/22 | 17:26 | 5,014m | 1:44.3 | RowErg | View workout |