Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/22 |
17,006m |
1:04:29.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
16,096m |
1:02:25.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
16,094m |
1:01:09.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
15,458m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
9,161m |
32:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,013m |
22:52.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
13,001m |
50:30.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,329m |
25:04.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
364m |
1:59.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
21,100m |
1:20:35.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
16,100m |
1:01:57.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,011m |
4:00.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,206m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,009m |
22:59.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
16,009m |
1:01:07.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
16,012m |
1:02:13.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
36:05.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,229m |
20:01.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
16,007m |
1:02:09.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,011m |
8:17.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|