Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
16,007m |
1:00:27.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
3,108m |
9:43.2 |
1:33.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
7,004m |
27:49.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,054m |
8:02.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
756m |
2:27.7 |
1:37.6 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,509m |
25:11.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,511m |
13:39.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
37:17.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,736m |
10:22.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,006m |
7:46.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
8,000m |
28:44.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,007m |
23:14.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/11/21 |
16,002m |
1:02:20.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/07/21 |
18,028m |
1:10:02.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,018m |
8:00.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
4,968m |
16:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,008m |
23:35.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
10,000m |
33:34.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
4,031m |
15:32.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,590m |
50:20.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|