Concept2 Logbook | Log for Jonas Westberg

25,190,501

Lifetime Meters

2,451,945

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jonas Westberg

Date	Workout	Score	Ave	Type	Comments	Action
09/08/22	v6:00/r...12	15,444m	1:48.3	RowErg	6x(6’+1k) erg.zone	View workout
09/08/22	40:01	10,447m	1:54.9	RowErg		View workout
09/05/22	1:10:00	18,310m	1:54.6	RowErg	7x(5’+5’) erg.zone	View workout
09/03/22	3x10:00/3:00r	8,526m	1:45.5	RowErg	3x10’(3) erg.zone	View workout
09/03/22	22:18	5,999m	1:51.5	RowErg		View workout
09/02/22	1:01:53	16,094m	1:55.3	RowErg		View workout
09/01/22	1:01:28	16,092m	1:54.5	RowErg		View workout
08/30/22	10x888m/0:30r	29:54.0	1:41.0	RowErg	10x888m(30) erg.zone	View workout
08/30/22	20:01	5,291m	1:53.5	RowErg		View workout
08/29/22	1:10:00	18,345m	1:54.4	RowErg	7x(5’+5’) erg.zone	View workout
08/27/22	16:00	4,058m	1:58.3	RowErg		View workout
08/27/22	2000m	6:19.4	1:34.8	RowErg		View workout
08/27/22	25:05	6,284m	1:59.8	RowErg		View workout
08/26/22	750m	2:21.9	1:34.6	RowErg		View workout
08/26/22	17:02	4,487m	1:53.9	RowErg		View workout
08/24/22	v5:00/r...16	18,546m	1:51.5	RowErg	8x(5’+1k) erg.zone	View workout
08/23/22	10:02	2,545m	1:58.3	RowErg		View workout
08/23/22	v500m/4:00r...3	2,000m	1:33.9	RowErg	500(4)+1250(1)+250 erg.zone	View workout
08/23/22	8:01	2,151m	1:51.8	RowErg		View workout
08/23/22	22:03	6,026m	1:49.7	RowErg		View workout
08/22/22	1:01:39	16,100m	1:54.8	RowErg		View workout
08/20/22	10x1000m/3:00r	32:59.9	1:38.9	RowErg	10x1k(3) erg.zone	View workout
08/20/22	16:00	4,077m	1:57.8	RowErg		View workout
08/19/22	1:00:01	16,178m	1:51.3	RowErg		View workout
08/17/22	6:15	1,572m	1:59.5	RowErg		View workout