Sign Up
2,931,242
Lifetime Meters
385,926
Season Meters

Last 30 Days Activity

Latest Challenges

Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Kenneth Pryor

Log

Date Workout Score Ave Comments Action
01/19/23 v2:00/4:00r...5 1,646m 2:29.8

Rowed on EXR: 4 x 2’ - 4 x 2’

 View workout
01/18/23 5:47 1,017m 2:50.8 View workout
01/17/23 5:27 945m 2:53.3 View workout
01/16/23 v4:00/r...7 2,672m 2:51.2

Rowed on EXR: 4’+1’ intervals - 4’+1’ intervals

 View workout
01/13/23 5:33 1,013m 2:44.4 View workout
01/12/23 v500m/3:00r...5 2,030m 2:35.6

Rowed on EXR: 4 x 500m - 4 x 500m

View workout
01/11/23 10:35 2,018m 2:37.3 View workout
01/10/23 v250m/3:00r...5 1,046m 2:22.8

Rowed on EXR: 250 m interval workout - 250 m interval workout

 View workout
01/09/23 15:11 2,707m 2:48.3 View workout
01/07/23 v250m/3:00r...5 1,035m 2:19.0

Rowed on EXR: 250 m interval workout - 250 m interval workout

 View workout
01/06/23 v500m/1:30r...5 2,500m 2:22.8

Rowed on EXR: 5 x 500m intervals - 5 x 500m intervals

 View workout
01/05/23 2:07 389m 2:43.6 View workout
01/05/23 20:00 3,910m 2:33.4 View workout
01/05/23 5:09 803m 3:12.7 View workout
01/04/23 1000m 4:53.0 2:26.5

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
01/03/23 v2:00/2:00r...7 2,640m 2:19.2

Rowed on EXR: 6 x 2:00/2:00r - 6 x 2:00/2:00r

 View workout
01/02/23 2:05 363m 2:52.7 View workout
01/02/23 6x4:00/1:00r 4,708m 2:32.9 View workout
01/02/23 3:50 638m 3:00.6 View workout
12/31/22 v500m/1:30r...5 2,500m 2:36.5

Rowed on EXR: 5 x 500m intervals - 5 x 500m intervals

 View workout
12/30/22 v4:00/4:00r...4 2,465m 2:28.0

Rowed on EXR: 3 x 4:00/4:00r - 3 x 4:00/4:00r

 View workout
12/29/22 v500m/1:30r...7 3,041m 2:27.5

Rowed on EXR: Interval Chest Pump - Interval Chest Pump

 View workout
12/28/22 v2:00/2:00r...7 2,332m 2:37.2

Rowed on EXR: 6 x 2 min intervals and chest pump - 6 x 2:00/2:00r

 View workout
12/27/22 v500m/1:30r...2 1,000m 2:33.1

Rowed on EXR: 500 m interval + chest pump - 500 m interval + chest pump

 View workout
12/27/22 v1:00/1:00r...13 2,434m 2:31.0

Rowed on EXR: 12 X 1:00/1:00r - 12 bX 1:00/1:00r

 View workout