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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
06/23/23 3,500m 13:15.7 1:53.6 View workout
06/23/23 2,433m 10:00.0 2:03.3 View workout
06/22/23 1,162m 5:00.0 2:09.0 View workout
06/22/23 5,401m 21:00.0 1:56.6 View workout
06/22/23 2,403m 10:00.0 2:04.8 View workout
06/21/23 1,192m 5:00.0 2:05.8 View workout
06/21/23 3,000m 11:12.5 1:52.0 View workout
06/21/23 2,390m 10:00.0 2:05.5 View workout
06/19/23 5,000m 20:35.1 2:03.5 View workout
06/18/23 1,154m 5:00.0 2:09.9 View workout
06/18/23 4,045m 16:00.0 1:58.6 View workout
06/18/23 2,390m 10:00.0 2:05.5 View workout
06/16/23 1,182m 5:00.0 2:06.9 View workout
06/16/23 2,251m 8:00.0 1:46.6 View workout
06/16/23 2,437m 10:00.0 2:03.1 View workout
06/14/23 1,193m 5:00.0 2:05.7 View workout
06/14/23 3,876m 15:00.0 1:56.0 View workout
06/14/23 2,451m 10:00.0 2:02.3 View workout
06/13/23 1,168m 5:00.0 2:08.4 View workout
06/13/23 5,000m 19:51.5 1:59.1 View workout