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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Rocha

Log

Date Distance Time Pace Comments Action
06/13/23 2,433m 10:00.0 2:03.3 View workout
06/12/23 1,214m 5:00.0 2:03.5 View workout
06/12/23 3,629m 14:00.0 1:55.7 View workout
06/12/23 2,389m 10:00.0 2:05.5 View workout
06/09/23 1,150m 5:00.0 2:10.4 View workout
06/09/23 3,193m 12:00.0 1:52.7 View workout
06/09/23 2,410m 10:00.0 2:04.4 View workout
06/08/23 1,143m 5:00.0 2:11.2 View workout
06/08/23 7,273m 30:00.0 2:03.7 View workout
06/08/23 2,377m 10:00.0 2:06.2 View workout
06/07/23 1,193m 5:00.0 2:05.7 View workout
06/07/23 2,726m 10:00.0 1:50.0 View workout
06/07/23 2,405m 10:00.0 2:04.7 View workout
06/05/23 1,175m 5:00.0 2:07.6 View workout
06/05/23 3,831m 15:00.0 1:57.4 View workout
06/05/23 2,416m 10:00.0 2:04.1 View workout
06/04/23 1,164m 5:00.0 2:08.8 View workout
06/04/23 5,034m 20:00.0 1:59.1 View workout
06/04/23 2,378m 10:00.0 2:06.1 View workout
06/03/23 1,160m 5:00.0 2:09.3 View workout