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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nolan Nelson

Log

Date Distance Time Pace Comments Action
09/19/23 4,500m 22:10.6 2:27.8 View workout
09/06/23 4,106m 20:00.0 2:26.1 View workout
09/04/23 4,206m 20:00.0 2:22.6 View workout
08/31/23 4,115m 20:00.0 2:25.8 View workout
08/28/23 4,170m 20:00.0 2:23.8 View workout
08/24/23 3,504m 17:00.0 2:25.5 View workout
08/22/23 3,523m 17:00.0 2:24.7 View workout
08/15/23 3,047m 15:00.0 2:27.6 View workout
08/13/23 3,006m 15:00.0 2:29.7 View workout
06/25/23 3,412m 17:00.0 2:29.4 View workout
06/19/23 3,027m 15:00.0 2:28.6 View workout
06/12/23 3,463m 17:00.0 2:27.2 View workout
06/05/23 3,630m 17:00.0 2:20.4 View workout
05/31/23 3,079m 15:00.0 2:26.1 View workout
05/28/23 3,013m 15:00.0 2:29.3 View workout
05/24/23 3,029m 15:00.0 2:28.5 View workout
05/17/23 2,796m 15:00.0 2:40.9 View workout
05/09/23 1,919m 10:00.0 2:36.3 View workout
05/07/23 1,950m 10:00.0 2:33.8 View workout
03/05/23 2,294m 13:34.8 2:57.5 View workout