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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nolan Nelson

Log

Date Distance Time Pace Comments Action
04/07/24 5,500m 25:01.1 2:16.4 View workout
04/04/24 5,500m 24:42.8 2:14.8 View workout
04/01/24 5,500m 25:16.0 2:17.8 View workout
03/26/24 5,500m 24:12.1 2:12.0 View workout
03/24/24 5,500m 25:12.7 2:17.5 View workout
03/21/24 5,500m 25:07.6 2:17.0 View workout
03/18/24 5,500m 25:24.3 2:18.5 View workout
03/15/24 5,500m 25:12.1 2:17.4 View workout
03/12/24 5,500m 24:39.6 2:14.5 View workout
03/10/24 5,250m 24:13.1 2:18.3 View workout
03/08/24 5,250m 23:51.1 2:16.2 View workout
03/05/24 5,250m 23:24.8 2:13.7 View workout
03/03/24 5,250m 23:31.6 2:14.4 View workout
02/27/24 5,250m 23:31.6 2:14.4 View workout
02/25/24 5,250m 24:05.1 2:17.6 View workout
02/22/24 5,250m 23:48.2 2:16.0 View workout
02/19/24 5,250m 24:24.1 2:19.4 View workout
02/11/24 5,250m 24:32.2 2:20.2 View workout
02/09/24 5,250m 24:02.7 2:17.4 View workout
02/06/24 5,250m 24:24.0 2:19.4 View workout