Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
3,494m |
16:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/05/24 |
1,607m |
8:52.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
12,908m |
1:15:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,609m |
9:24.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
04/25/24 |
16,080m |
1:30:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,614m |
9:20.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
16,090m |
1:30:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,639m |
9:22.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
15,603m |
1:30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,611m |
9:20.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
439m |
2:41.3 |
3:03.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
15,019m |
1:30:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
1,607m |
9:39.4 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,951m |
1:00:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,608m |
8:50.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,634m |
1:00:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,604m |
9:09.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,076m |
1:00:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,603m |
9:39.5 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
11,057m |
1:00:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|