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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jackson Chiu

Log

Date Distance Time Pace Comments Action
02/10/20 12,000m 52:33.7 2:11.4

@18 141bpm

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02/09/20 12,000m 53:01.7 2:12.5

@18 134bpm

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02/08/20 12,000m 54:08.0 2:15.3

2x6kr90"
2:15.5 @16 133bpm
2:15.0 @16 133bpm

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02/07/20 6,000m 27:06.8 2:15.5

@16 137bpm

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02/07/20 1,500m 5:38.0 1:52.6

@26 163bpm

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02/05/20 7,947m 32:00.0 2:00.8

@22 161bpm
Smooth 3rd Piece.

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02/04/20 12,000m 51:31.2 2:08.8

@18 155bpm

 View workout
02/03/20 12,000m 51:07.7 2:07.8

@18 162bpm

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02/02/20 12,000m 53:07.7 2:12.8

@16 150bpm

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01/31/20 12,000m 51:27.0 2:08.6 View workout
01/30/20 8,859m 36:00.0 2:01.9 View workout
01/29/20 12,000m 53:52.9 2:14.7 View workout
01/28/20 12,000m 50:51.6 2:07.1 View workout
01/26/20 12,000m 53:24.7 2:13.5 View workout
01/24/20 12,000m 53:47.2 2:14.4 View workout
01/23/20 7,383m 30:00.0 2:01.9

Plus 1:57.8 6' 1527m
6x6' AVG 2:01.2 @22

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01/23/20 1,527m 6:00.0 1:57.8

2'@22, 2'@24, 2'@26

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01/22/20 12,000m 52:26.1 2:11.0 View workout
01/20/20 6,000m 25:41.7 2:08.4

Tired. Erg felt spongy. AVG 141

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01/19/20 12,000m 51:04.9 2:07.7

4x3kr1' @18 AVG BPM 146 MAX 158 @16/18/20
2:07.2
2:07.4
2:07.6
2:08.5

 View workout