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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Kim Flynn

Log

Date Distance Time Pace Comments Action
07/30/24 2,384m 18:14.4 3:49.5 View workout
07/30/24 299m 2:43.3 4:33.0 View workout
07/25/24 3,921m 30:04.6 3:50.1 View workout
07/23/24 2,766m 21:18.7 3:51.1 View workout
07/18/24 2,545m 20:09.2 3:57.5 View workout
07/16/24 2,803m 23:04.0 4:06.8 View workout
07/02/24 2,459m 19:56.6 4:03.3 View workout
02/07/24 4,550m 34:35.4 3:48.0 View workout
02/06/24 3,868m 27:03.4 3:29.8 View workout
02/05/24 2,771m 18:44.5 3:22.9 View workout
01/23/24 2,564m 20:00.0 3:54.0 View workout
11/13/23 2,547m 20:01.5 3:55.8 View workout
11/09/23 2,581m 20:00.0 3:52.4 View workout
05/22/23 2,800m 19:57.0 3:33.7 View workout
04/24/23 1,771m 12:19.5 3:28.7 View workout
10/03/22 3,124m 22:19.7 3:34.4 View workout
10/03/22 39m 0:20.0 4:16.4 View workout
10/03/22 333m 3:24.9 5:07.6 View workout
09/19/22 2,475m 20:00.0 4:02.4 View workout
03/24/22 240m 2:31.9 5:16.4 View workout