Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
50,000m |
2:01:35.4 |
2:25.9 |
BikeErg |
|
View workout
|
10/31/24 |
621m |
1:41.1 |
2:42.8 |
BikeErg |
|
View workout
|
10/28/24 |
11,437m |
25:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
10/20/24 |
14,185m |
30:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
10/02/24 |
2,062m |
5:33.8 |
2:41.8 |
BikeErg |
|
View workout
|
10/02/24 |
10,000m |
22:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
10/02/24 |
2,046m |
5:16.4 |
2:34.6 |
BikeErg |
|
View workout
|
09/27/24 |
2,031m |
5:11.9 |
2:33.5 |
BikeErg |
|
View workout
|
09/27/24 |
10,000m |
22:16.8 |
2:13.6 |
BikeErg |
|
View workout
|
09/27/24 |
2,026m |
4:54.2 |
2:25.2 |
BikeErg |
|
View workout
|
09/26/24 |
7,734m |
20:06.5 |
2:35.9 |
BikeErg |
|
View workout
|
09/07/24 |
2,030m |
5:33.8 |
2:44.4 |
BikeErg |
|
View workout
|
09/07/24 |
15,000m |
33:48.7 |
2:15.2 |
BikeErg |
|
View workout
|
09/02/24 |
24,045m |
1:00:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
09/01/24 |
2,066m |
5:44.1 |
2:46.5 |
BikeErg |
|
View workout
|
09/01/24 |
15,000m |
33:43.3 |
2:14.8 |
BikeErg |
|
View workout
|
09/01/24 |
2,078m |
5:46.0 |
2:46.5 |
BikeErg |
|
View workout
|
08/31/24 |
2,038m |
5:36.4 |
2:45.0 |
BikeErg |
|
View workout
|
08/31/24 |
15,000m |
33:08.1 |
2:12.5 |
BikeErg |
|
View workout
|
08/31/24 |
2,031m |
5:41.7 |
2:48.2 |
BikeErg |
|
View workout
|