Crystal Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
3,361m |
15:26.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,117m |
11:50.2 |
2:18.7 |
BikeErg |
|
View workout
|
09/24/24 |
10,461m |
25:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
08/18/24 |
3,398m |
16:40.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,887m |
5:15.4 |
2:47.1 |
BikeErg |
|
View workout
|
07/13/24 |
7,500m |
16:41.5 |
2:13.5 |
BikeErg |
|
View workout
|
07/10/24 |
6,884m |
16:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
07/10/24 |
69m |
0:14.2 |
3:25.7 |
BikeErg |
|
View workout
|
07/10/24 |
3,381m |
16:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,328m |
26:49.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,840m |
15:42.3 |
3:14.6 |
BikeErg |
|
View workout
|
02/22/24 |
3,379m |
8:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
02/12/24 |
8,191m |
19:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
02/11/24 |
5,026m |
13:46.5 |
2:44.4 |
BikeErg |
|
View workout
|
02/11/24 |
7,500m |
16:37.2 |
2:12.9 |
BikeErg |
|
View workout
|
02/11/24 |
295m |
0:39.7 |
2:14.5 |
BikeErg |
|
View workout
|
02/05/24 |
5,895m |
14:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
02/01/24 |
6,372m |
15:51.5 |
2:29.3 |
BikeErg |
|
View workout
|
02/01/24 |
6,956m |
16:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
01/30/24 |
2,705m |
7:05.8 |
2:37.4 |
BikeErg |
|
View workout
|