riva valerio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/21 | 5x500m/1:00r | 11:04.1 | 2:12.8 | Dynamic | View workout | |
| 01/27/21 | 5000m | 22:14.7 | 2:13.4 | Dynamic | View workout | |
| 01/26/21 | 5x500m/1:00r | 10:04.7 | 2:00.9 | Dynamic | View workout | |
| 01/25/21 | 5x500m/1:00r | 10:04.2 | 2:00.8 | Dynamic | View workout | |
| 01/22/21 | 5x500m/1:00r | 10:08.4 | 2:01.6 | Dynamic | View workout | |
| 01/21/21 | 5x500m/1:00r | 10:01.4 | 2:00.2 | Dynamic | View workout | |
| 01/20/21 | 5007m | 22:14.6 | 2:13.2 | Dynamic | View workout | |
| 01/19/21 | 5x500m/1:00r | 9:55.3 | 1:59.0 | Dynamic | View workout | |
| 01/18/21 | 5x500m/1:00r | 10:08.5 | 2:01.7 | Dynamic | View workout | |
| 01/15/21 | 4x500m/1:00r | 7:52.6 | 1:58.1 | Dynamic | View workout | |
| 01/14/21 | 4x500m/1:00r | 8:16.3 | 2:04.0 | Dynamic | View workout | |
| 01/14/21 | 1x500m/r | 2:03.9 | 2:03.9 | Dynamic | View workout | |
| 01/13/21 | 5000m | 21:48.6 | 2:10.8 | Dynamic | View workout | |
| 01/12/21 | 4x500m/1:00r | 7:49.8 | 1:57.4 | Dynamic | View workout | |
| 01/11/21 | 4x500m/1:00r | 8:44.0 | 2:11.0 | Dynamic | View workout | |
| 01/11/21 | 1x500m/r | 2:14.4 | 2:14.4 | Dynamic | View workout | |
| 01/02/21 | 5000m | 22:20.6 | 2:14.0 | Dynamic | View workout | |
| 01/01/21 | 4x500m/1:00r | 8:28.7 | 2:07.1 | Dynamic | View workout | |
| 12/31/20 | 4x500m/1:00r | 9:01.9 | 2:15.4 | Dynamic | View workout | |
| 12/30/20 | 4x500m/1:00r | 8:17.6 | 2:04.4 | Dynamic | View workout | |
| 12/29/20 | 4x500m/1:00r | 8:20.1 | 2:05.0 | Dynamic | View workout | |
| 12/28/20 | 4x500m/1:00r | 8:22.2 | 2:05.5 | Dynamic | View workout | |
| 12/25/20 | 4x500m/1:00r | 8:06.1 | 2:01.5 | Dynamic | View workout | |
| 12/24/20 | 4x500m/1:00r | 8:03.1 | 2:00.7 | Dynamic | View workout | |
| 12/23/20 | 4x500m/1:00r | 8:11.2 | 2:02.8 | Dynamic | View workout |