Shane Belden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/21 | 30:00 | 6,168m | 2:25.9 | RowErg | View workout | |
| 01/06/21 | 5x1:50/1:00r | 2,437m | 1:52.8 | RowErg | View workout | |
| 01/06/21 | 4:54 | 1,029m | 2:23.0 | RowErg | View workout | |
| 01/04/21 | 30:00 | 6,327m | 2:22.2 | RowErg | View workout | |
| 01/04/21 | 6x1:30/1:00r | 2,420m | 1:51.5 | RowErg | View workout | |
| 12/22/20 | 5:34 | 1,065m | 2:36.9 | RowErg | View workout | |
| 12/22/20 | 30:00 | 6,950m | 2:09.4 | RowErg | View workout | |
| 12/21/20 | 30:00 | 6,380m | 2:21.0 | RowErg | View workout | |
| 12/20/20 | 10000m | 46:46.1 | 2:20.3 | RowErg | View workout | |
| 12/16/20 | 30:00 | 6,727m | 2:13.7 | RowErg | View workout | |
| 12/11/20 | 10000m | 45:16.5 | 2:15.8 | RowErg | View workout | |
| 11/28/20 | 10000m | 45:41.7 | 2:17.0 | RowErg | View workout | |
| 11/19/20 | 30:00 | 6,807m | 2:12.2 | RowErg | View workout | |
| 11/19/20 | 2:10 | 398m | 2:44.0 | RowErg | View workout | |
| 11/11/20 | 2x18:00/3:00r | 7,990m | 2:15.1 | RowErg | View workout | |
| 10/15/20 | 30:00 | 6,797m | 2:12.4 | RowErg | View workout | |
| 09/15/20 | 30:00 | 6,575m | 2:16.8 | RowErg | View workout | |
| 07/26/20 | 5000m | 21:12.4 | 2:07.2 | RowErg | View workout | |
| 07/04/20 | 5000m | 21:09.1 | 2:06.9 | RowErg | View workout | |
| 06/30/20 | 10000m | 46:38.9 | 2:19.9 | RowErg | View workout | |
| 06/27/20 | 5000m | 21:39.5 | 2:09.9 | RowErg | View workout | |
| 06/23/20 | 30:00 | 6,451m | 2:19.5 | RowErg | View workout | |
| 06/21/20 | 30:00 | 6,699m | 2:14.3 | RowErg | View workout | |
| 06/10/20 | 8000m | 37:51.9 | 2:21.9 | RowErg | View workout | |
| 06/10/20 | 10:02 | 1,987m | 2:31.6 | RowErg | View workout |