Michael Niccum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
5,693m |
40:04.6 |
3:31.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
6,172m |
40:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
9,204m |
1:00:00.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,418m |
15:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,005m |
18:54.7 |
3:08.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
693m |
4:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
193m |
1:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
12,000m |
1:16:16.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,000m |
1:08:51.8 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
15m |
0:15.6 |
8:40.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
9,648m |
1:00:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,879m |
1:00:03.2 |
3:22.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
9,300m |
1:00:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
562m |
4:02.6 |
3:35.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,979m |
8:17.9 |
0:50.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,979m |
32:42.7 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,993m |
3:19.3 |
0:50.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,993m |
13:14.5 |
3:19.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
995m |
6:43.4 |
3:22.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,970m |
36:13.0 |
3:38.6 |
RowErg |
Hwt |
View workout
|